Coachella Valley - Organic Spa with Unique and Amazing Treatments!

LACUNA CBD BOTANICALS ARE HERE!!!!!

LACUNA CBD BOTANICALS ARE HERE!!!!!

LACUNA DEEP TISSUE CBD INFUSED MASSAGE AND PAIN RELIEF CREAM WILL BE AVAILABLE FOR PURCHASE. LACUNA DEEP TISSUE CONTAINS NO THC AND IS MENTHOL FREE. 100% CANNABIDIOL (CBD). GREAT FOR THOSE ACHES AND PAINS AND THERAPEUTIC WORK. YOU CAN PURCHASE A 1.7 OZ. JAR AND YOUR THERAPIST WILL ADD IT TO THOSE AREAS THAT NEED ATTENTION TO ANY OF OUR MASSAGES. THEN YOU CAN TAKE THE REST HOME TO ENJOY. 
Read more →

CHECK OUT OUR NEW YOGA CLOTHING SECTION !!! BUY ONLINE DISCOUNTED PRICES

CLICK UNDER OUR MORE SECTION OFF OUR MAIN PAGE AND SELECT YOGA CLOTHING FOR GREAT DEALS ON NEW DISCOUNTED YOGA CLOTHING

-NAMASTE

Read more →

MICRODERMABRASION NOW AVAILABLE!!!!

MICRODERMABRASION-A Thorough cleansing of the skin will be followed by an exfoliation using a crystal applicator gently gliding back and forth over the skin surface. This deep exfoliation will allow the top dead and damaged layer of skin to fall off leaving new, radiant skin profile. Can be done separate or add on to any of our delicious facials for optimum results. Please advise us of all food allergies.

Read more →

FOLLOW US ON FACEBOOK - BLISS CHAKRA SPA OFFICIAL

FOLLOW US ON FACEBOOK AT BLISS CHAKRA SPA OFFICIAL FOR ALL OUR SPECIALS AND UPCOMING SOUND BATH PERFORMANCES
Read more →

PARENT/CHILD SOUND BATH FRIDAY DEC 29TH AT 6 PM !!!!!!

WE ARE SO HAPPY TO ANNOUNCE KIDS SOUND BATH CLASS AGES 5 AND UP. $20 FOR BOTH PARENT AND CHILD $7 FOR EACH ADDITIONAL CHILD. THIS WILL BE HELD AT GATHER:: A MOVEMENT + WELLNESS STUDIO IN OLD TOWN LA QUINTA AT 6 PM 

 

Read more →

NEW PRIVATE IN-HOME SOUND BATH PACKAGES AVAILABLE

3 new packages available for private in-home sound baths check in the spa menu for details

You can even add yoga to your group sound baths. Great for family gatherings, bridal parties and much more!!

 

Read more →

PRIVATE IN HOME YOGA AND SOUND BATH PARTIES NOW AVAILABLE!!!!!!!!!!

PRIVATE IN HOME YOGA AND SOUND BATH PARTIES AVAILABLE FOR YOU FRIENDS, FAMILY EVENTS, BRIDAL PARTIES AND MORE. A GREAT WAY TO EXPERIENCE A BLISSFUL AND REJUVENATING MOMENT WITH THE PEOPLE YOU LOVE. WE WILL INCORPORATE A GENTLE OR VINYASA STYLE CLASS OF YOUR CHOICE WITH ADDED SOUND HEALING FOR EVERYONE. WE WILL CREATE A BEAUTIFUL ATMOSPHERE AT YOUR LOCATION. FOR MORE DETAILS CALL 760-895-7065 OR EMAIL RESERVATIONS@BLISSCHAKRASPA.COM
Read more →

BLISS CHAKRA SPA IS NOW OPEN ON EL PASEO IN PALM DESERT! BOOK YOUR SPA RITUAL NOW!!

The new El Paseo, Palm Desert location is now open!

New spa menu includes many new luxurious services including EPICUREN facials, massages.

Sound Healing, Reiki, and Foot bath rituals in copper foot baths, which will be available starting 

March 21st, 2017

Call to book your appointments now!

                                                              760-895-7065                                

 

NAMASTE

Read more →

Morning Guided Meditation

Morning Guided Meditation

Daily meditation can enrich your life in so many ways. There are 76 proven scientific benefits of daily meditation. Find you space and enjoy this 25 minute guided meditation and experience the benefits of meditation:

 

Increases the feelings of well-being

  • Lessens worry, anxiety, impulsiveness, stress, fear, lonliness and depression

  • Inhances self-esteem and self-acceptance

  • Improves optimism, relaxation, awareness, mood and emotional intelligence

  • Helps to promote positive social connections

  • Helps to prevent emotional eating and smoking habits

The Super Mind

  • Increases memory retention and recall, mental strength and focus

  • Better cognitive skills and creative thinking

  • Better information processing, problem solving and decision making

  • Helps ignore distractions and manage ADHD

A Healthier Body

  • Improves immune system, energy levels, heart rate and breathing

  • Reduces blood pressure

  • Increases longitivity

  • Lessens heart and brain problems, inflammatory disorders and asthma

  • Reduces premenstral and menopausal syndrome

  • Helps prevent arthritis, fibromyalgia and HIV

 

Read more →

Gratitude: A recipe for Manifesting Intention

Gratitude: A recipe for Manifesting Intention

 

 

As Tumeric and Mango are super-foods, gratitude could be considerd as the super-emotion. It not only increases happiness by 10% but it also reduces depressive symptoms by 35%. Showing gratitude is the simplest, most powerful things humans can do for eachother. 

 

"If the only prayer you say is thank you, that would be enough". - Eckhart

The Gratitude & Happiness Link:

Putting Eckhart's advice to action, the first step in sharing gratitude is as simple as saying "Thank You". My practice of giving thanks starts with family, they have always believed in me and given me the freedom to be the best me I can be. Even sharing this sentiment feels so happy!

Upon waking, it's customary for Native Americans to say "thank you for this day", no matter what kind of day it is, "thank you for this life", no matter what kind of life it is, and "thank you for this water, because without it I would not have life". According to a 2005 article in American Psychologist publication, "A one-time act of thoughtful gratitude produces an immediate 10% increase in happiness and 35% reduction in depressive symptoms. Not only are the positive effects of gratitude immediate but according to the research they are long lasting.

Gratitude is a Relationship Strengthener:

The act of sharing creates closer relationships. At home, work, with friends, family, neighbors, pets, significant others, we maintain relationships and above all else with a spiritual or higher being. One study from Kubacka dated June 2011, found that "gratitude motivates partners to engage in relationship maintenence". Next time you see a good friend, make an effort to give thanks for your frienship. This act is so easily overlooked and will strenthen the bond between you.

Wellness Increases with Gratitude:

Research at the HESA is focused on innovative products, pathways and techniques that transform human health, energy, nutrition and longevity. HESA research confirms that gratitude is necessary for optimum health. Patients recovering from heart related illnesses who expressed gratitude for their care on a regular basis experienced significantly shorter recovery times.

Gratitude Encourages Pro-Social Behavior:

Demonstrating gratitude daily - whether in a work situation, in an email to a client or stranger at the market, you are consciously promoting pro-social behavior: voluntary acts intended to benefit another. In doing so, you are bringing yourself more joy and radiating happiness into the world. Write a "Thank You" note and see how uplifting it feels! When we give love and share our love with all, we feel elevated. Love is everything, it's everywhere and it's the universal language.

The next step towards the final stage of setting intention is to practice the presence. Be present in the moment, be present in your life. Slow down, notice nature, a dragonfly, an act of gratitude. Upon waking, give thanks! Feel it, experience it now, you are alive!

Read more →