May 14th 7pm Sunset Sound Bath at Rancho Mirage Community Park Location address: 71560 San Jacinto Dr, Rancho Mirage, Ca 92270 Suggested $15 cash donation. All Proceeds will go to Shelter From The Storm. No sign up required. Please bring your mat and pillow and support this event!!!
Join us March 26th from 3-5pm at Gather in La Quinta for this Ayurvedic workshop on the 6 tastes of food and how they correlate with the 5 elements that make up the 3 doshas. A 45 min Sound Bath will conclude the workshop. $40 PER PERSON Sign up at gatherlaquinta.com click HERE
We ship anywhere! You can purchase gift cards here on our website or shoot us a phone call or email us at reservations@blisschakraspa.com to schedule a time to come by and pick one up at our location on El Paseo. Gift Cards never expire and are a great way to send a gift of healing or relaxation to a friend or loved one. We offer amazing treatments, private yoga, and sound bath meditations.
We are so excited to return back to our healing services. We hope you all have been staying healthy. Please call to book your next appointments. Our booking email will have details of our new policies regarding Covid 19 guidelines. We have new exciting news! Crystal Cordell is working on her Masters degree in Maharishi Ayurveda and integrated medicine. We believe this method of Ayurveda will greatly benefit all health needs with informative and therapeutic sessions available to our clients this next season.
Book a 60 or 90 min Reiki massage with Nicole. This is such an amazing massage incorporating the theraputic touch of massage therapy and the healing touch and energy of Reiki. The goal is to bring you to a beautiful state of wellness.
As Tumeric and Mango are super-foods, gratitude could be considerd as the super-emotion. It not only increases happiness by 10% but it also reduces depressive symptoms by 35%. Showing gratitude is the simplest, most powerful things humans can do for eachother.
"If the only prayer you say is thank you, that would be enough". - Eckhart
The Gratitude & Happiness Link:
Putting Eckhart's advice to action, the first step in sharing gratitude is as simple as saying "Thank You". My practice of giving thanks starts with family, they have always believed in me and given me the freedom to be the best me I can be. Even sharing this sentiment feels so happy!
Upon waking, it's customary for Native Americans to say "thank you for this day", no matter what kind of day it is, "thank you for this life", no matter what kind of life it is, and "thank you for this water, because without it I would not have life". According to a 2005 article in American Psychologist publication, "A one-time act of thoughtful gratitude produces an immediate 10% increase in happiness and 35% reduction in depressive symptoms. Not only are the positive effects of gratitude immediate but according to the research they are long lasting.
Gratitude is a Relationship Strengthener:
The act of sharing creates closer relationships. At home, work, with friends, family, neighbors, pets, significant others, we maintain relationships and above all else with a spiritual or higher being. One study from Kubacka dated June 2011, found that "gratitude motivates partners to engage in relationship maintenence". Next time you see a good friend, make an effort to give thanks for your frienship. This act is so easily overlooked and will strenthen the bond between you.
Wellness Increases with Gratitude:
Research at the HESA is focused on innovative products, pathways and techniques that transform human health, energy, nutrition and longevity. HESA research confirms that gratitude is necessary for optimum health. Patients recovering from heart related illnesses who expressed gratitude for their care on a regular basis experienced significantly shorter recovery times.
Gratitude Encourages Pro-Social Behavior:
Demonstrating gratitude daily - whether in a work situation, in an email to a client or stranger at the market, you are consciously promoting pro-social behavior: voluntary acts intended to benefit another. In doing so, you are bringing yourself more joy and radiating happiness into the world. Write a "Thank You" note and see how uplifting it feels! When we give love and share our love with all, we feel elevated. Love is everything, it's everywhere and it's the universal language.
The next step towards the final stage of setting intention is to practice the presence. Be present in the moment, be present in your life. Slow down, notice nature, a dragonfly, an act of gratitude. Upon waking, give thanks! Feel it, experience it now, you are alive!
