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Yoga means "union". This can be taken different ways, but most commonly is taken to mean the union of the the individual, with the divine consciousness..

"Yoga is much more than a physical practice of the body. It is a connection to body, mind, and spirit. You can be in any shape, any age, and any belief system.  
We offer 60-90 minute one on one or small group classes. You may pick from Vinyasa Flow, Restorative, Yin, and Yoga Nidra Medtiation. Your instructor will also include our signature sound vibrational expericence.

*Please Call with any bookings, questions or requests. Private yoga instruction is not available to book online.