INTRO TO AYURVEDA WORKSHOP ON OCT 30TH 3PM-5PM (Sold Out) Next workshop will be in Jan 2022
This workshop will be located at
Desert Yoga Shala
72695 CA-Hwy 111, Suite A3, Palm Desert, Ca
It's located in the Smart N Final shopping center a couple doors down from Chef Tanya's Kitchen.
This workshop provides an opportunity to learn the basics of this 5000 year old tradition. You will learn about the 3 doshas (made up of 5 elements) and discover the prominent doshas in your individual Prakriti. We will begin with a 30 minute gentle yoga asana practice to calm the body and prepare the mind for learning. Our discussion will last about an hour and we will conclude with a 30 minute sound bath (meditation helps the mind process and retain new information). Bring your mat, notebook, pillows or props for comfort.
Crystal is completing her masters degree at Maharishi University in Ayurveda and Integrated Medicine.
is on back order